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Neto Poggiali

Member since May 29, 2010

Recent Blog Comments By Neto Poggiali

  • Calculating Your Weight Lifting Rep Maximum Using ColdFusion

    Posted on May 29, 2010 at 12:49 PM

    Just wanted to say I train with a crew team in Spain and recently the soccer coach has let me work on some of my cardio drills while the team is practicing - I try and stay out of the way - Ive been lifting for a while and now that I have 3 kids its taking its toll on my training time and energy. I... read more »

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