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LukeQKMB

Member since Feb 2, 2011

Recent Blog Comments By LukeQKMB

  • What Is The Best Time Of Day To Workout?

    Posted on Feb 2, 2011 at 2:30 PM

    A very interesting post and showed some facts I have never realised in my decade plus of strength training. I have seen many of my clients get good results from working out at all times of the day. I even heard of a top class bodybuilder working out at 5am! I will have to research some of these stat... read more »

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