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iWorkOutInA.M.

Member since Jun 1, 2009

Recent Blog Comments By iWorkOutInA.M.

  • What Is The Best Time Of Day To Workout?

    Posted on Jun 1, 2009 at 2:08 PM

    It was an interesting show. I think they used the statistic '3 times more likely' not 10, though, for stroke. And actually new study shows 6-8 am AND 6-8 PM as times of increased risk. http://www.bio-medicine.org/medicine-news/Stroke-Risk-Greatest-At-Early-Morning-And-Early-Evening-13326-1/... read more »

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