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iWorkOutInA.M.

Member since Jun 1, 2009

Recent Blog Comments By iWorkOutInA.M.

  • What Is The Best Time Of Day To Workout?

    Posted on Jun 1, 2009 at 2:08 PM

    It was an interesting show. I think they used the statistic '3 times more likely' not 10, though, for stroke. And actually new study shows 6-8 am AND 6-8 PM as times of increased risk. http://www.bio-medicine.org/medicine-news/Stroke-Risk-Greatest-At-Early-Morning-And-Early-Evening-13326-1/... read more »

I believe in love. I believe in compassion. I believe in human rights. I believe that we can afford to give more of these gifts to the world around us because it costs us nothing to be decent and kind and understanding. And, I want you to know that when you land on this site, you are accepted for who you are, no matter how you identify, what truths you live, or whatever kind of goofy shit makes you feel alive! Rock on with your bad self!
Ben Nadel