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Bob

Member since Dec 11, 2008

Recent Blog Comments By Bob

  • Project HUGE: Huge In A Hurry - Get Big - Phase 3 / Week 1

    Posted on Jul 3, 2009 at 9:19 PM

    a good technical explanation http://crossfitphoenix.typepad.com/crossfit_phoenix_forging_/the-overhead-squat.html... read more »

  • Project HUGE: WTF, Waist Line, And Money

    Posted on Sep 17, 2008 at 12:16 PM

    I used to lift a lot myself in college and I kept breaking down (which what sounds like what is going on with your wrist). Granted if I didn't work out for a few weeks the pain would subside, but the downside it that I "didn't work out for a few weeks"...bad A buddy of my got me hooked on Crossfit... read more »

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