Project HUGE: The Imaginary Fear Of Scheduling Mundane Tasks Such As Nutritional Intake

Posted December 28, 2008 at 12:05 PM

Tags: Health / Fitness, Life, Project HUGE

For some reason, I have this completely imaginary fear surrounding the scheduling of mundane tasks. I have this made-up belief that certain things should just happen naturally - that I should just know how and when to get them done and that the very act of scheduling them is a symptom of some inherent fault in my personality. Imagine having to schedule brushing your teeth - you'd probably think that's crazy, right? I do too.

But what does it really mean to be crazy? One time, I was told that a valid definition of "Crazy" was always doing the same thing and expecting to get a different result. So let me ask you this - which is more crazy: scheduling mundane tasks? Or, continuing to not schedule mundane tasks and just expect myself to start remembering to do them on my own despite a track record of forgetting?

"Crazy" is a having a simple solution to a problem and not implementing it out of fear.

Well, as this January of 2009 is my month of health, I have decided that it is time to shed the burden of imaginary fear. I am going to accept the fact that I simply don't have the capacity to remember my vitamins and have decided to outsource my nutritional intake schedule to my iPhone calendar:

 
 
 
 
 
 
iPhone Calendar Used To Track Nutrional Intake In A Fitness Program. 
 
 
 

Now, my iPhone calendar will remind when it is time to stop whatever I am doing and take my vitamins and my proteins and my caffeine shots. Because there is an imaginary fear around having to do this, it feels very weird. But, at the same time, it feels like a weight has been lifted off of my shoulders. And, there's a sense of hope that this time, I will stay on track. I think this hope stems from the fact that I have removed my memory - the limiting factor - from the picture. The more weak links that I can remove, the more likely my chain will hold steady.

I am not sure that the schedule I have laid out will work as is. I am sure it will need to be tweaked. Right now, it is based on my previous workout schedule which will be changing in the new year. But, the key here is that I have started to outsource tasks for which I shouldn't have to be responsible.

Post Comment  |  Ask Ben  |  Other Searches  |  Print Page




Learning ColdFusion 9 - ColdFusion 9 tutorials, samples, examples, demos

Reader Comments

Dec 29, 2008 at 8:29 AM // reply »
16 Comments

I think scheduling vitamins and stuff like that is perfectly reasonable, particularly when you're in a position where you might not notice that you're forgetting something. I would guess we've all had days where we were so absorbed in work, hobbies, or other things that we completely overlooked something we'd ordinarily be doing.


Dec 29, 2008 at 9:22 AM // reply »
7,572 Comments

@Dave,

Exactly! Sometimes, I am so immersed in my work that I look up and I'm late for lunch!


Dec 29, 2008 at 10:03 AM // reply »
24 Comments

Ben, I would be interested in what supplements you are or will be taking and what falls in the category of "nutrients". ;-)

Chris


Dec 29, 2008 at 10:07 AM // reply »
7,572 Comments

@Chris,

When I have it more fleshed out, I'll let you all know.


Post Comment  |  Ask Ben

Recent Blog Comments
Mar 21, 2010 at 3:59 PM
Exploring ColdFusion Component Runtime Class Properties And Serialization
@Elliott, according to Ben's experiment, serializeJSON() doesn't access the private data by default - it doesn't even access the getHair() method - so trying to clone a Girl.cfc via serializeJSON/des ... read »
Mar 21, 2010 at 3:49 PM
Ask Ben: Javascript String Replace Method
I'm confused a bit by what you are asking, but if had this sentence: The color, red, is in the style statement; style: red;. and wanted to remove all or change all of the commas, colons, and semi-c ... read »
Mar 21, 2010 at 3:13 PM
Ask Ben: Javascript String Replace Method
I am trying to make a java program to count the number of times that these punctuation marks occur in a body of text: , : ; . ! - ' " ? / \ I am using this piece to ferret out the commas: numcommas ... read »
Mar 21, 2010 at 11:13 AM
A New Wrist Pain
@chiropractor suwanee, Spoken like someone trying to sell something. Other than for minor, temporary relief from some back pain, chiropractic treatment is nothing but placebo effect and quackery. ... read »
Mar 21, 2010 at 6:32 AM
ColdFusion CFPOP - My First Look
Apologies... The field name in the db for C. is "BounceCode" It stores the code / message which is returned in the email. Sorry for the confusion. ... read »
Mar 21, 2010 at 6:29 AM
ColdFusion CFPOP - My First Look
@Jose Galdamez, Hi Ben and Jose 1st of all.. big thanks to Jose for his Skype chat a few weeks back. Your time was much appreciated. I have come up with a rather unelegant solution to my problem a ... read »
Mar 21, 2010 at 3:42 AM
A New Wrist Pain
Chiropractic treatment is one of the best methods for treating numerous health problems naturally. After years of experience being a chiropractor, I have found that it is a powerful way to solve many ... read »
Mar 20, 2010 at 12:07 PM
Drawing On The iPhone Canvas With jQuery And ColdFusion
Simply awesome. Saved my day. ... read »